Want to give your soil some TLC? Plant cover crops in your garden and you’ll reap the benefits.

Just the other day, I discovered a half-empty bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. An architect friend joked, “Are you sure that’s Lucozade?” which made me see it differently.

All this is to say, the garden is in disarray. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower growing in the back corner.

This week, though, some necessary firefighting is underway. As I’m expecting a baby, I’ve hired a professional gardener to remove invasive plants like a prickly weed and robinia saplings from the neighbour’s tree, but keeping desirable plants. Next, in the newly cleared patches, I’ll be sowing cover crops.

Cover crops act like heroes when it comes to improving soil health.

My gardening friend Claire has previously discussed green manure, as they play a key role in seasonal planting for vegetable plots. However, the only things I’m picking from my garden right now are a few foraged apples and some hardy herbs.

My ambitions for the garden are modest and consistent – and enhancing soil health is top of the list. To update concerned readers, the scaffold is for roof repairs, and the garden boundaries are still wobbly, but the neighbours are on board with the plan.

Cover crops are like superheroes for soil health. Soil likes to be covered, which is why weeds appear. But by sowing fast-growing plants, you can control weeds, attract pollinators, shelter beneficial insects, and enrich the soil with nutrients.

Cover crops may not look exciting – though some, like certain lupin varieties and a flowering legume, have pretty flowers – but their purpose is to grow vigorously rather than be admired. After they’ve grown, you can dig them into the soil, chop them for mulch, or leave them on the surface for worms to incorporate. The real magic happens underground.

Now is the ideal time for sowing these overwintering crops. I’ve chosen rye grass, great for clay soil, a nitrogen-lifter, a weed-suppressor, and beans that aerate soil.

It feels rewarding in planting seeds knowing it’s temporary – on the surface, anyway.

Amy Moreno
Amy Moreno

A productivity coach and minimalist advocate who writes about simplifying workflows and achieving deep focus in modern life.

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